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The Anxiety & Phobia Workbook - Third Edition (New Harbinger Publications)

..., 2000
  • angol
  • 437 oldal
  • Kötés: papír / puha kötés
  • jó állapotú antikvár könyv
  • ISBN: 9781572242232
  • Szállító: Weöres Antikvárium

On cover: Simple, concise, step-by-step directions for mastery of relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, assertiveness, self-esteem, nutrition, medication